1. Set P3 fully clockwise
2. Set P4 to its mid-position
3. Apply 0V to [CV+]
4. Set [CV+] to maximum
5. Set [CV-] to minimum
6. Set [MIX] to ‘DRY’
7. Patch [OUT] to [IN]
8. Set [MODE] to [HP]
9. Monitor [OUT]
10. Set [FREQUENCY] to maximum
11. Set [RESONANCE] to maximum
12. Adjust P4 for a frequency of ~16kHz
13. Set [MODE] to [NOTCH]
14. Adjust [FREQUENCY] for an output frequency of 100Hz
15. Apply 3V to [CV+]
16. Adjust P3 for 800Hz
17. Repeat steps (13) to (16) until a repeatable result is obtained
18. Set [FREQUENCY] to maximum
19. Set [MODE] to [HP]
20. Adjust P4 for a frequency of ~16kHz
    

The 1V/Octave setting is an approximate one as the tracking will never be accurate